Helplines ☎️
SAMHSA
SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.
National Suicide Prevention Lifeline
The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals.
BHR
Behavioral Health Response provides crisis support, telephone counseling, and mental health resources 24 hours a day, 7 days a week.
SQSH
Want an empathetic, non-judgmental listening ear? Call the St. Louis Queer+ Support Helpline (SQSH) to chat with a trained LGBTQIA-affirming peer.
Crisis Text Line
The Crisis Text hotline is available 24 hours a day, seven days a week throughout the U.S. The Crisis Text Line serves anyone, in any type of crisis, connecting them with a crisis counselor who can provide support and information.
Text “HELLO” to 741741
Veterans Crisis Line
Connect with the Veterans Crisis Line to reach caring, qualified responders with the Department of Veterans Affairs. Many of them are Veterans themselves.
1-800-273-8255 and press 1
National Sexual Assault Hotline
RAINN (Rape, Abuse & Incest National Network) is the nation's largest anti-sexual violence organization.
The Trevor Project
Trained counselors here to support you 24/7. If you are a young person in crisis, feeling suicidal, or in need of a safe and judgment-free place to talk, call the TrevorLifeline